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SOKA WELLNESS
HELP HEAL YOUR TRIBE
Soka Tribe's programs are grounded in overall pursuit of wellness. Carnival is a celebration of liberation and you deserve to celebrate yourself as you break free from life's circumstances with your tribe. Our group wellness classes are ideal for corporate team-building activities and engaging with community. Whether it's with your company, or you find yourself seeking community while being accompanied by your children, we welcome you to pursue new milestones in your wellness journey with Soka Tribe.
CORPORATE WELLNESS
Bring the Carnival to your next company event. Lift the moral, improve understanding and build unity amongst your team with the perfect blend of dance fitness, education and entertainment.
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Our dance fitness programs improve cardiovascular health, increase energy, and promote flexibility. Whether it’s a quick lunchtime class or a part of your corporate wellness plan, our sessions are designed to make fitness fun and accessible.
​Key Benefits:
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Increase Cardiovascular Strength: Burn calories while moving to the beat of Caribbean rhythms.
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Improve Flexibility: Dance movements engage the body from head to toe, improving range of motion.
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Boost Mental Health: Dance is a natural mood booster. Experience stress relief and enhanced mental clarity with every session.
COMMUNITY & CULTURE DRIVEN WORKSHOPS
Soka Tribe isn’t just about fitness—it’s about creating a community. Teams who dance together build camaraderie, foster trust, and create stronger bonds in and out of the workplace.
Soka Tribe brings the vibrant and joyful energy of Caribbean Carnival to the fitness world. Our dance fitness programs are designed not only to provide a full-body workout but to connect participants through the shared culture and spirit of Soca music. Whether you're looking to improve physical health or foster stronger team bonds, Soka Tribe creates a wellness experience that engages both body and soul.
WELLNESS WUKKSHOPS
Reimagine your corporate wellness programs with Soka Tribe. Our dance fitness team-building sessions are designed to foster collaboration, trust, and mutual respect within your organization. Whether you’re looking for an energetic start to your day or a mid-week wellness break, our programs fit into any schedule and bring the spirit of Carnival straight to your team.
Customizable Experiences:
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Soka Cardio Jam: High-energy, heart-pumping fitness for the whole team.
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Soka Flex & Flow: Gentle, rhythmic movements to promote relaxation and team bonding.
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Soka Sculpt: Strengthen and tone with a Caribbean twist.
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Perinatal Soca Dance: For teams that support family wellness.
TESTIMONIALS
We’ve had the pleasure of working with companies and organizations across various industries. Hear what they have to say about how Soka Tribe transformed their team dynamics:
"Jazelle had great energy! The love of her culture was easily seen and her ability to share that love with our students was fantastic. Would love to partner with her again in the future if possible."
Stacey Pierre-Louis / Dean of Student Life & Leadership / The Packer Collegiate Institute
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